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I’m excited to have you onboard!

I really want you to make the most of and enjoy the meditation. So please find a nice quiet spot where you can feel relaxed and won’t be disturbed.  Sit with a straight spine (either on the floor on the edge of a cushion/blanket or on a firm chair).

Then hit play and enjoy ….

Kundalini Yoga is a complete science that enables you to connect to your core energy and stand in your truth.

Please contact me if you’d like to book a free 20 min online consultation or to find out more about Passion Mapping™ and my online yoga & meditation classes.


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